Archive for the 'Oral Hygiene' Category

Dental Visits

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Heading You should visit your general dentist twice a year (once every six months). In order to maintain a healthy smile, it is vital to have professional cleanings and regular checkups. Your dentist will examine your teeth and provide an evaluation of existing dental problems an proposed treatment. If you have a dental emergency, you should call your dentist immediately.

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Diet Control

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The teeth, bones and soft tissue of the mouth require a healthy, well-balanced diet. A variety of foods from the five food groups help minimize and avoid cavities and other dental problems. Consumption of foods that contain sugars and starches should be decreased. These foods can include candies, cookies, chips and crackers. Healthier foods such as vegetables, low-fat yogurt, and…
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Flossing

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For areas between the teeth that a toothbrush can’t reach, dental floss is used to remove food particles and plaque. Dental floss is a thin thread of waxed nylon that is used to reach below the gum line and clean between teeth. It is very important to floss between your teeth every day. Pull a small length of floss from…
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Brushing

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Use a toothbrush with soft bristles and a small strip of fluoride toothpaste, unless the child is under the age of 3. If a child is younger than age 3, parents should clean their child’s teeth with water and a soft-bristled toothbrush. After age 3, parents should supervise brushing. Use no more than a pea-sized amount of toothpaste and make…
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